SHIELD GUIDES
Tips and Technique on Taping for Sports and Athletics
Hook Grip
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Ankles
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Palms
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Turf Tape
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Fingers
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Plantar
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Hook Grip • Ankles • Palms • Turf Tape • Fingers • Plantar •
Protect Your Skin from the Gridiron Grind
A full, extensive explainer about turf tape - what makes it work well, how it’s built, and why it’s the best way to keep the skin on your body during field sports!
Hand Taping for Rope Climbs
Hook Grip Taping
A full, detailed step-by-step guide to applying stretch tape for hook grip protection, common for olympic lifting, to protect your thumb
Turf Tape: How to Apply
A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports
Tearing 101: How to Tear Athletic Tape
A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports