SHIELD FIELD GUIDE

Tips and Technique on Taping for Sports and Athletics

Hook Grip

John 9/29/23 John 9/29/23

A full, detailed step-by-step guide to applying stretch tape for hook grip protection, common for olympic lifting, to protect your thumb

John 9/14/23 John 9/14/23

A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports

John 6/6/19 John 6/6/19

A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports